60-minute workshop
PowHER Up:
The Confidence Hour
You are more powerful than you think, and it's time to see it for yourself.
Reconnect with Your Inner Power
In this high-impact 60-minute workshop, you'll reconnect with your confidence through the eyes of others. Using pre-gathered real-world feedback and guided reflection, you'll uncover the strengths you've been overlooking and learn how to own them with clarity and conviction.
"This is not about fixing you, it's about revealing you. PowHER Up is your invitation to drop the doubt and rise in the truth of who you already are."
Workshop Key Benefits
Nurture your self-esteem, embrace your self-worth, and awaken the power within — all in just one powerful hour.
Reconnect with Confidence
Rediscover your inner strength through guided reflection and real-world feedback from those who know you best
Uncover Hidden Strengths
See yourself through fresh eyes and identify the powerful qualities you've been overlooking or undervaluing.
Own Your Power
Following the workshop, use your complimentary 1:1 coaching session to build practical strategies to embrace and confidently own your authentic self.
Our Unique Approach
A carefully crafted methodology that reveals your strengths through external perspective
Pre-gathered Feedback
We collect authentic insights from your network before the workshop, giving you a foundation of real-world perspective.
Guided Reflection
Through structured exercises, we help you process and internalize the positive feedback in meaningful ways.
Strength Discovery
Identify patterns and themes that reveal your core strengths and learn how to leverage them confidently.
What to Expect
Your journey from doubt to confidence in three powerful phases
Pre-Workshop Preparation
Leave your 1:1 complimentary coaching session with a personalised strength profile, confidence building strategies, and practical tools to maintain your newfound self-awareness.
Workshop Experience
60 minutes of guided reflection, strength identification, and confidence-building exercises in a supportive group environment.
Post-Workshop Takeaways
Leave with a personalized strength profile, confidence-building strategies, and practical tools to maintain your newfound self-awareness.
Duration
1 hour
In-person online attendance is required
Sessions are not recorded
Process
You will:
1. Provide the email contact details for 5-7 women in your world:
This could be a family member, colleague, friend, mentor, sporting or walking buddy (or any other amazing woman who you think would be happy to support you in your decision to increase your confidence).
Please make sure you let your feedback participants know that I will be in contact.
2. Book in your 1:1 follow up coaching session
3. Participate in the workshop
3. Have your 1:1 coaching session
Outcome
You will:
Through a guided interactive session, you will explore your strengths and your value.
You will see for yourself how amazing you truly are.
In the small group session of like-minded woman, you will also see your strengths reflected in others, and you will notice qualities within yourself that you may have forgotten or disregarded in recent times.
You will also receive genuine and heartfelt feedback from your peers as to where your opportunities are to grow into an even more fabulous version of yourself
After completing your 1:1 coaching session following the workshop, you will have clarity on how to move forward to continue to grow your confidence, self-esteem and well-being.
Reserve Your Spot
Join us for this transformative workshop and discover the power you already possess