The Confidence Hour
You are more powerful than you think, and it's time to see it for yourself.
Reconnect with Your Inner Power
This session invites you to step back and view your life; it is grounded in insight and held in warmth.
Using the structure of a 360-degree reflection, embracing you with care rather than judgement, we reflect on how you’re experienced across your work, relationships, finances, and the way you tend to your health and wellbeing.
It’s an opportunity to quiet self-criticism, recognise the quiet strengths you’ve been carrying, and move forward with a deeper sense of clarity, confidence, and ease.
"This is not about fixing you, it's about revealing you. The Confidence Hour invites you to drop the doubt and rise in the truth of who you already are."
Confidence Hour Key Benefits
Nurture your self-esteem, embrace your self-worth, and awaken the power within — all in just one powerful hour.
Reconnect with Confidence
Rediscover your inner strength through guided reflection and real-world feedback from those who know you best
Uncover Hidden Strengths
See yourself through fresh eyes and identify the powerful qualities you've been overlooking or undervaluing.
Own Your Power
Throughout your 1:1 sessions you will build practical strategies to embrace and confidently own your authentic self.
Our Unique Approach
A carefully crafted methodology that reveals your strengths through external perspective
Pre-gathered Feedback
We collect authentic insights from your network before the 1:1 experience, giving you a foundation of real-world perspective.
Guided Reflection
Through structured exercises, we help you process and internalize the positive feedback in meaningful ways.
Strength Discovery
Identify patterns and themes that reveal your core strengths and learn how to leverage them confidently.
What to Expect
Your journey from doubt to confidence in three powerful phases
Preparation
Invite 5 - 8 women in your life to provide you with real-world, loving commentary on how wonderful you actually are (you have probably just forgotten). Your chosen participants will be sent a questionnaire to provide strengths-based feedback.
The Confidence Hour
60 minutes of guided reflection, strength identification, and confidence-building exercises in a supportive and safe environment.
Mentoring Session
Following your Confidence Hour experience, you will have a 90-minute 1:1 mentoring session with Mandy. This will solidify your learnings, hone in on your confidence-building strategies, and tailor practical tools that align with your personalised strengths plan to continue building and maintaining your newfound self-awareness and confidence.
Duration
1 hour
In-person online attendance is required
Session can be recorded at the participant’s request
90 minutes
In-person online attendance is required
Session can be recorded at the participant’s request
Process
You will:
1. Provide the email contact details for 5-8 women in your world:
This could be a family member, colleague, friend, mentor, sporting or walking buddy (or any other amazing woman who you think would be happy to support you in your decision to increase your confidence).
Please make sure you let your feedback participants know that we will be in contact.
2. Book in your 1:1 Confidence Hour experience
3. Book in your 1:1 90 minute mentoring session with Mandy
Outcome
You will:
Through a guided interactive session, you will explore your strengths and your value.
You will see for yourself how amazing you truly are.
You will receive genuine and heartfelt feedback from your peers as to where your opportunities are to grow into an even more fabulous version of yourself
After completing your 1:1 Confidence Hour experience, you will have clarity on how to move forward to continue to grow your confidence, self-esteem and well-being.
Following your Confidence Hour, you’ll move into a 90-minute 1:1 mentoring session with Mandy. This space is designed to deepen your insights, refine what confidence looks like for you, and shape practical tools aligned with your personal strengths. Together, you’ll create a clear, supportive way to carry your self-awareness and confidence forward into everyday life.
Book your Experience
Join us for this transformative experience and discover the power you already possess